Chosen to suit your condition
Acupuncture uses very fine needles placed at specific points on the body. In traditional acupuncture, the aim is to restore balance by improving the flow of energy through the body’s meridians. Medical acupuncture and trigger-point needling focus on muscles, nerves and pain.
It is commonly used for musculoskeletal pain, chronic conditions and inflammation-related discomfort. Your practitioner assesses you first and chooses the approach that fits your condition, then combines it with exercise, advice or other care when helpful.
Because we offer physiotherapy, chiropractic care and massage therapy under one roof, acupuncture can be part of a complete plan. You can also meet our team.
Acupuncture is used for a wide range of problems. Results vary, and your practitioner will explain what to realistically expect.
Muscle tension and stiffness in the spine, often from posture, strain or long hours at a desk. Acupuncture may ease pain and help you move more freely.
Tension-type and neck-related headaches can respond to needling of the neck, shoulders and head.
Support for joint and surrounding muscle pain that makes walking, stairs and exercise difficult.
Tight, painful shoulders and restricted movement, including pain from overuse.
Pain on the outside of the elbow from repetitive gripping and lifting, treated alongside rehabilitation exercises.
Pain that travels from the lower back through the buttock and down the leg.
Sudden or persistent muscle tightness that limits your comfort and movement.
Support for managing discomfort during recovery, in coordination with your healthcare team.
Tension and discomfort around the jaw, cheeks and face.
Acute and chronic digestive discomfort, as a complementary option alongside medical care.
Pain and stiffness support as part of a broader care plan guided by your doctor.
Different problems call for different techniques. We choose the approach, and often a combination, based on your assessment.
Based on traditional Chinese medicine principles, which aim to restore balance by improving the flow of energy through the body's meridians.
A modern, evidence-informed approach that uses needling to influence muscles, nerves and pain pathways.
Targets tight, tender knots in muscles to release tension and reduce pain.
Uses points on the ear, often as a gentle complement to other treatment.
Simple, targeted needling at selected points for specific areas of pain or tension.
A calm, simple process, explained at every step.
Complete our patient intake form and wear loose, comfortable clothing.
We review your history and symptoms and examine the problem area.
Fine needles are placed at selected points. You rest for a short time while they work.
We check how you feel, suggest a schedule and share advice or exercises for home.
Coverage varies by plan, so we make it easy to find out before you start. We offer direct billing with most insurers.
Add other services to your plan, or read our health blog.
Exercise-based rehabilitation to rebuild strength and movement.
Spinal and joint care for back pain, neck pain and headaches.
Relieves muscle tension and supports recovery.
Specialized care for pelvic health.
Support products to protect an injured joint while it heals.
Find the right care for your symptoms.
Need more help? Call 905-457-0234 or visit our full FAQ page.
Acupuncture is a treatment in which very fine needles are placed at specific points on the body. Traditional acupuncture aims to restore balance by improving the flow of energy through the body’s meridians. Medical acupuncture and trigger-point needling focus on muscles, nerves and pain.
People commonly seek acupuncture for back and neck pain, headaches, knee and shoulder pain, tennis elbow, sciatica, muscle spasms, facial pain and post-operative pain. It may also be used as a complementary option for conditions such as gastritis and rheumatoid arthritis. Results vary from person to person.
Acupuncture needles are much thinner than injection needles. Most people feel little or a mild sensation such as warmth, heaviness or a dull ache at the point. Tell your practitioner if anything is uncomfortable and they will adjust.
When performed by a trained practitioner using sterile, single-use needles, acupuncture is considered safe for most people. Share your health history, medications and whether you are pregnant or taking blood thinners so your treatment can be planned safely.
Your practitioner reviews your history and symptoms, examines the problem area, explains the type of acupuncture that suits you, and places the needles. You usually rest for a short time with the needles in place, then they are removed.
It depends on your condition, how long you have had it and how you respond. Your practitioner will suggest a plan and review your progress as you go.
No. You can book directly without a doctor’s referral. Some insurance plans have their own requirements, so check your plan or ask our team.
Coverage varies by plan. We offer direct billing with most insurers and can help you check your limits and any requirements before you start.
Yes. Many patients combine acupuncture with physiotherapy, chiropractic care or massage therapy. Having these in one clinic helps your care work together.
It may help manage pain and muscle tension as part of your rehabilitation. We can assist with MVA claims and WSIB injuries.
Wear loose clothing that lets us reach the treatment area, and have a light meal beforehand. Let us know about any medication or health conditions.
